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Live Well Walk More

Live Well Walk More provide health walks aimed at people who currently do little or no exercise, and for those who enjoy a short social walk to keep active. The focus is on improving physical and mental health, reducing social isolation and on general wellbeing.

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Steady Steps

Steady Steps is an evidence-based 24-week programme tailored to those who have previously fallen or worry about falling. Steady Steps focusses on improving life quality by improving balance and stability in order for people to build independence in daily living without a fear of falling.

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